trauma

DMT might just be a game-changer for trauma therapy. This psychedelic has shown potential in helping people dive deep into their emotional wounds, offering new ways to process and understand pain. It could help rewire negative thought patterns and reduce the fear of confronting difficult...

This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how those effects impact our health and well-being. Much of the content is based on the groundbreaking work of Stephen Porges and his Polyvagal Theory and...