About four hours ago, I tried 4 ml of Elemi X, the flowing visions elemicin extract, in a cup of milk. The website claims that 2 ml of Elemi X is the equivalent of 1 ml elemi oil. Within ten minutes, there was a sort of buzzing in my head. From there on, the experience has been fairly mild. It has definitely put me in a different head space, but I can't quite quantify it. As far as I can tell, my visual and auditory perceptions have not been altered. In a few days, I think I will double the dosage.