That’s for damn sure. Just look at all the unpleasant reports out there of nutmeg OD’s. My god. The net is filled with them.

While 0.25 ml of nutmeg oil was very pleasant for SWIM, SWIM is not about to up the dose by much next time. If you overdo it, and it becomes unpleasant, you’re stuck for 36 hours.

While most say the oil is less toxic than the nuts, it does produce side effects if the dose is high enough, and can kill you. So be careful with it. The reported doses of using the oil range from 1-5 ml. Even those who love nutmeg oil usually report preferring the lower end of the dosage range.

I think to get the most out of nutmeg oil an extraction needs to be performed to get rid of the non-psychedelic compounds. SWIM will be working on this. Nutmeg is easy to get. 100% legal. The oil at low doses is very nice, but as the dosage increases at some level the other not so great compounds present in the oil will start affecting the experience, introducing unpleasant side effects.