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In response to the OP, I find meditating for long periods just ends up making my brain physically prominent to acceptance. In other words, after meditating... I can not accept, my brain just does it... probably because it is so calm and passive that it doesn't cling to things (suffering included). You see people who have meditated for long time and they just have this kind of glare in there eyes with a nice smile as if no matter what you couldn't upset them, I respect that a lot.


The trouble is actually forcing yourself to meditate, that is actually a really really really really hard task hey :?


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