Ayahuasca certainly helped me discover that I could change things in my life. Im much more motivated and my diet is the best its ever been and I only use a few things recreationally, mainly cactus. The insights dmt and aya gave me really did show me what I was doing to my body. If it wasnt for ayahuasca I probably would have continued my unhealthy destructive ways.

If you have other things going on in your life mr dmt I would steer clear of psychs, I remember being unemployed in my teens and doing a lot of mushrooms and it would give me bad trips and depress me and be of no use whatsoever, it made my mental state a lot worse. as folks said diet and excercise helps your mind and once you are in a better place mentally maybe they could help again, their my biggest motivator for clean living and benefit me greatly. Unlike 3-4 years ago where I would take them to get fucked up tbh.

good luck and much love!!