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Yeah, just read up on that in more detail today.  I have syrian rue, which is supposed to be a bit stronger than the alternatives, but I'm not too worried.  I think I'll just fast for a day or so beforehand to ease my mind.  As for dose, I was thinking 3g rue and 10g of mhrb.  Does that sound reasonable, or would you recommend starting lower?  I'll try subactive doses of each the night before to test for allergies.  That'll help calm my nerves a bit too.  (Also, take into account that it's pre-powdered bark that has been around for about half a year).


I'll write up a report or two tomorrow and post them here.


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