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Welcome to the nexus!:d10g MHRB with 3g rue is a pretty substantial dose for some; if its your first time using this approach I would suggest a lower dose, to gauge your personal response.Some people can get where they want to go with alot less than 10g.There are plenty of good threads on this, plus many mamy other topics, here;have a good look around befoe deciding.
Welcome to the nexus!:d
10g MHRB with 3g rue is a pretty substantial dose for some; if its your first time using this approach I would suggest a lower dose, to gauge your personal response.Some people can get where they want to go with alot less than 10g.There are plenty of good threads on this, plus many mamy other topics, here;have a good look around befoe deciding.
