I love it! I watched the entire vid and I agree with you.

I really like the iceman. One thing that really resonated with me is the relationship with grief. I love how he said the final step is to return to the "grief".

As a more emotional iceman, and a little less of a physical daredevil, I kind of see myself emotionally scaling freezing mountains of grief in my little shorts.

It really hurts to feel the sadness, and it feels so good at the same time.

I have that experience in the cold water. It hurts like hell. I actually want to be raw to it and feel the pain and the fear of it.

In that way, I'm a little different. I do feel the fear and the cold, and I do feel weak. But, I don't let it stop me! I kind of dig the pain of it. I like being raw to it.

And maybe, maybe I'd change "feeling in control" to "cultivating surrender" to the overwhelming experience of being alive. But, hey, that's my game.

Thanks Jees!