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rr11As I'm sure you know, sometimes you have to go through hell to get to heaven. I would recommend staying away from prescription Anti-depressants unless that's your only option. Thankfully, there are other options. Look into holistic health such as nutrition therapy, meditation, Yoga/Tai Chi/Chi Gong, homeopathic medicine, Sensory deprivation in a Floatation Tank, acupuncture, and especially psychedelics.Have you considered Transcranial Magnetic Stimulation? It appears effective and much safer than ECT.I wish you the best and hope you find something that works for you.Oh, and Welcome to the Nexus. We are here for you. :d
rr11
As I'm sure you know, sometimes you have to go through hell to get to heaven. I would recommend staying away from prescription Anti-depressants unless that's your only option. Thankfully, there are other options. Look into holistic health such as nutrition therapy, meditation, Yoga/Tai Chi/Chi Gong, homeopathic medicine, Sensory deprivation in a Floatation Tank, acupuncture, and especially psychedelics.
Have you considered Transcranial Magnetic Stimulation? It appears effective and much safer than ECT.
I wish you the best and hope you find something that works for you.
Oh, and Welcome to the Nexus. We are here for you. :d