OneIsEros
Rising Star
*****Update****** I found this. If you translate it, you will find that the Santo Daime have been doing something very similar, perhaps identical, to what I describe, although I think they don’t emphasize breathe mindfulness as much as I do. And I advise a longer period of time than they do, with a sober daily practice as well.
Based on my experience, I have found that some drugs are helpful for breath mindfulness meditation ("anapanasati" in the traditional canonical Buddhist Pali language), and some drugs are not helpful.
If you want to try meditating on these substances, do it by committing to a full 2 to 3 hours of sitting. Set an alarm, and do not give up until that alarm has gone off, no matter how distracted or frustrated you get.
If you do it long enough it will work. It might take more than one session while on the drugs, and you will definitely have to be meditating for long periods of time while sober on a daily basis, not just doing it while on drugs. But if you do it long enough - it will work.
---Vince Horn from Buddhist Geeks once said that meditating on psychedelics taught him that "everything is meditation" and that "meditating on psychedelics leads to a more 'free form' meditation."
My answer to Vince Horn: you lost the ability to practice while on the drugs. That does not mean stop taking the drugs, it means: try harder, and stop pretending you succeeded when you clearly did not (facepalm).---
If you do not know how to meditate, Google search the "Anapanasati Sutta" for instructions. Personally I keep my eyes closed (this is Theravada tradition), most other forms of Buddhism (Mahayana, Vajrayana) keep the eyes opened.
Meditation is difficult, and psychedelics are hard to meditate on - you have to be pretty good at meditating to master sustained focus during psychedelic experiences. However, doing so will deepen both your meditation and the psychedelic experience. Here is my list.
Helpful:
---Ayahuasca
---Psilocybin Mushrooms
---Caffeine (helps to be alert). Update: Some prefer tea, some prefer coffee. I have spoken with both Zen and Theravada monks who preferred either. I'm a coffee drinker myself.
Probably helpful? Never tried:
---insufflated 5-MeO-DMT
—sublingual 5-HO-DMT
Maybe helpful? Never tried:
---ibogaine
---mescaline
NOT helpful:
---vaporized DMT (getting shot out of a cannon does not help anapanasati)
---vaporized 5-MeO-DMT (getting shot out of a cannon does not help anapanasati)
—vaporized 5-HO-DMT (getting shot out of a cannon does not help anapanasati)
---LSD (too stimulating and scattered - hard to settle down and focus. AWESOME for yoga if you can keep your shit together during a yoga class or if you know your yoga routine well enough to do it on your own though!)
---MDMA (might work for some people, but for me it was too stimulating and just plagued my meditation with a sense of "this is physically bad for me" ).
---Cannabis (might work for some people, but for me it is simply distracting and cloudy in comparison to serotonergic psychedelics).
Dose yourself to whatever extent you're comfortable with. The doses I take on any psychedelic are usually equivalent to 7-10 grams of dried psilocybe cubensis. You may wish to take smaller doses.
************Edit*************
Thought I'd add something:
Helpful for yoga, martial arts, or walking meditation practices:
Potentially all of these substances, except for vaporized DMT/5-MeO-DMT/5-HO-DMT (since you're not in your body anymore, lol). Because these practices involve you being in physical motion, they are helpful if maintaining concentration on something like your breathing is difficult. The physical motion can work as an anchor for your attention - so even a very physically stimulating psychedelic like LSD becomes easier to work with. LSD encourages physical motion, so, if someone wanted to try a meditative practice with it, I would encourage them to try one of these physically active ones.
Mestre Irineu - 15 e 30 Concentração no Daime
Mestre Irineu - Santo Daime. Página mantida pelo Centro de Iluminação Cristã Luz Universal Minas Gerais - CICLUMIG - do Sr. Eduardo Gabrich. Palavras chave: ciclumig, flor do céu, mestre irineu, santo daime, alto santo, ciclu, ayahuasca, aiuasca, oasca, vegetal
www.mestreirineu.org
Based on my experience, I have found that some drugs are helpful for breath mindfulness meditation ("anapanasati" in the traditional canonical Buddhist Pali language), and some drugs are not helpful.
If you want to try meditating on these substances, do it by committing to a full 2 to 3 hours of sitting. Set an alarm, and do not give up until that alarm has gone off, no matter how distracted or frustrated you get.
If you do it long enough it will work. It might take more than one session while on the drugs, and you will definitely have to be meditating for long periods of time while sober on a daily basis, not just doing it while on drugs. But if you do it long enough - it will work.
---Vince Horn from Buddhist Geeks once said that meditating on psychedelics taught him that "everything is meditation" and that "meditating on psychedelics leads to a more 'free form' meditation."
My answer to Vince Horn: you lost the ability to practice while on the drugs. That does not mean stop taking the drugs, it means: try harder, and stop pretending you succeeded when you clearly did not (facepalm).---
If you do not know how to meditate, Google search the "Anapanasati Sutta" for instructions. Personally I keep my eyes closed (this is Theravada tradition), most other forms of Buddhism (Mahayana, Vajrayana) keep the eyes opened.
Meditation is difficult, and psychedelics are hard to meditate on - you have to be pretty good at meditating to master sustained focus during psychedelic experiences. However, doing so will deepen both your meditation and the psychedelic experience. Here is my list.
Helpful:
---Ayahuasca
---Psilocybin Mushrooms
---Caffeine (helps to be alert). Update: Some prefer tea, some prefer coffee. I have spoken with both Zen and Theravada monks who preferred either. I'm a coffee drinker myself.
Probably helpful? Never tried:
---insufflated 5-MeO-DMT
—sublingual 5-HO-DMT
Maybe helpful? Never tried:
---ibogaine
---mescaline
NOT helpful:
---vaporized DMT (getting shot out of a cannon does not help anapanasati)
---vaporized 5-MeO-DMT (getting shot out of a cannon does not help anapanasati)
—vaporized 5-HO-DMT (getting shot out of a cannon does not help anapanasati)
---LSD (too stimulating and scattered - hard to settle down and focus. AWESOME for yoga if you can keep your shit together during a yoga class or if you know your yoga routine well enough to do it on your own though!)
---MDMA (might work for some people, but for me it was too stimulating and just plagued my meditation with a sense of "this is physically bad for me" ).
---Cannabis (might work for some people, but for me it is simply distracting and cloudy in comparison to serotonergic psychedelics).
Dose yourself to whatever extent you're comfortable with. The doses I take on any psychedelic are usually equivalent to 7-10 grams of dried psilocybe cubensis. You may wish to take smaller doses.
************Edit*************
Thought I'd add something:
Helpful for yoga, martial arts, or walking meditation practices:
Potentially all of these substances, except for vaporized DMT/5-MeO-DMT/5-HO-DMT (since you're not in your body anymore, lol). Because these practices involve you being in physical motion, they are helpful if maintaining concentration on something like your breathing is difficult. The physical motion can work as an anchor for your attention - so even a very physically stimulating psychedelic like LSD becomes easier to work with. LSD encourages physical motion, so, if someone wanted to try a meditative practice with it, I would encourage them to try one of these physically active ones.