Since a long time, I finally had a semi-lucid dream today (yay!) and now I'm wondering: what methods do you guys apply to gain higher clarity & control in dreams?
I did a reality check in the dream and realized, that I have 6 instead of 5 fingers but I wasn't really that concerned with gaining control over my dream. So what works? And how do I remember the technique in my dream? I know that 'spinning' is said to potentiate the lucid dream, but what does that mean? Shall I rotate around my vertical body axis on one leg? Or does spinning in an office chair work? What if there is no chair?
I did a reality check in the dream and realized, that I have 6 instead of 5 fingers but I wasn't really that concerned with gaining control over my dream. So what works? And how do I remember the technique in my dream? I know that 'spinning' is said to potentiate the lucid dream, but what does that mean? Shall I rotate around my vertical body axis on one leg? Or does spinning in an office chair work? What if there is no chair?