Thank you all for such a warm welcome!

In regards to my convulsions/ shakes i do get them from time to time and they appear to be anxiety induced. I find that for the most part they manifest (although not to such a degree) during panic attacks, which sadly i have to contribute to my excessive cannabis use during my teen years. On the other hand that can be debated as my first panic attack did occur while i was quite high but at the time i was also listening to a NLP (Neuro Linguistic Programming) recording. The recording couple with the effects of cannabis put me in a trance-like state which in turn sped up my heart rate quite significantly after which i experienced my first ever panic attack. The violent shaking occurred then and there for the very first time. Anxiety has been an issue since. I believe that i was quite anxious (i usually am before blasting off) and very tired, rather my body was very tired. I find that with exhaustion and lack of proper diet my body is much more susceptible to the "shakes". As the spice began to come on, the wind picked up considerably outside - cold air began to enter my room. It appears that all of these factors combined caused the shakes, which were quite violent, my hart rate was at around 100-110 during the episode but without any irregularities in the beats.

I am going to start taking care of my diet and trying to get my sleeping pattern under control, as at the moment everything is out of whack. I believe that these changes should positively influence my lifestyle in general. I had a wonderful experience with the spice yesterday but it seems that the need for change was one of the points that i carried out while coming down from the voyage.

Cats indeed are wonderful, my cat appears to be in pure bliss when i am journeying in the unknown realms. She is always besides me, helping me have a positive experience!

Well, this is getting rather long - i feel bad for opening my mouth  All of you, thank again