thank you all you amazing people for your feedback and for trying to help, i really appreciate it, and it is encouraging,

for an update, i am positive that this is not mental illness or my own thoughts or hallucinations, we all know that there are many

things that go bump in the night that we still are in the evolution of understanding or comprehending with our finite human minds,

it is not sleep paralysis, or demon attacks which i call it, ive had experiences with both those and this is very distinct,

the white light visualization seems to help as it raises your vibrational frequency and helped to supposedly close the door the the other realms so that you are less accessible,

it still bothers me but the intensity of it seems to have decreased a little bit, enough to actually eventually fall asleep, and the sleeping pills ideas works fairly well also, i still hear a faint continuous hum from time to time in the background in the day when i listen for it, which i try not to do, ugh, its still there, close to me, this is so mysterious, i think i saw a post talking about a dmt wasp when in the dimension under the influence? that might be it? is it possible for one of these things to enter into our realm?

but what is its function or intention? and why does it persist to stay with me? if it is feeding off my past negative energy maybe the universe is using it to clear any past negative unresolved emotion or trauma or unconscious phycological reversals that have been stuck and plauging me for my whole life,

thank you all again for your contribution, i hope to continue this thread till the entity departs and i will share with you all when that time comes, please feel free to continue to add to this so that we all can learn and grow from it and have a better experience repituare for the next time something crazy like this happens to one of us, namaste