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Way ahead of you on the exercise, I've been working out since Jan and I'm working to bulk up at the moment (gained 15 pounds and lost some body fat), I'm feeling better, but I need to remember to eat and hit my 4000 calorie mark because I'm tired and the lack of food has been contributing to the depression. 


I may see about traveling to Peru next year with my dad if he's willing to experience it (he smokes and is willing to do things if he learns more about them) and see about doing one of those Ayahuasca workshops.


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