Hey dude, I can't say I have any tangible personal experience of Kundalini, but it does intrigue me, and I do think there is something to it, whatever that "something" actually means. It is interesting to note that while Kundalini energy is not recognised by Western medical science currently, "Kundalini syndrome", or the side effects of a Kundalini awakening type experience, appears to be.
Do you think your ayahuasca experience was your initial trigger for this experience? Has this changed your experience of psychedelics or other substances since you first started to experience this, and do psychedelics and other substances affect it any way, vice versa? Were you involved with any other practices prior, or are you doing any currently, such as yoga or meditation? It seems like the yogi's place a fair bit of importance on yogic breathing, aka pranayama, particularly the practice of breath retention, for awakening Kundalini. The yogi's also emphasise the importance of self pacing and proceeding with care when engaging with these practices when attempting to awaken the Kundalini.
Are you aware of any Taoist practices like the microcosmic orbit meditation for when you feel a little overloaded? I'd recommend checking out the attached booklet, this is one of the core Taoist techniques. There is a great deal of overlap between Taoism and yoga in how they view the energy of the human body, but it seems like the yogic practices specifically designed to awaken Kundalini (such as Kundalini and Kriya yoga) emphasise the importance of moving the energy from the base of one's spine to the top of one's head. According to the Taoist master Mantak Chia writing in the attached booklet, this can cause energy overloads and short circuits, with the risks of nasty physical and mental side effects. He claims quite a few people with Kundalini issues have approached hi seeking relief from symptoms, and he says in all of these cases, correct use of the Taoist microcosmic orbit meditation aids in rapidly diffusing the energy overloading and bringing balance. Unlike the yogic approach which directs energy from the base of spine to the head, the Taoist approach is to loop the energy up the spine and then down the front, and to keeping looping this in cycles. The claim is that this helps avoid overloads and allows for a more gradual and balanced awakening of the Kundalini. Some people consider this a powerful but benign practice, while others view it as something that should be learned through an experienced teacher, so up to you on how you wish to proceed. The attached book has some good information on the theory and the technique and how best to go about it.
