[USER=4019]@Jin[/USER]:

I do it alot, too. It seems to me that I wish to communicate very quickly. The intellectual center works very slowly, especially if we aren't intellectual. So I start to use a much faster center, the moving center, in order to show myself and others that I have an idea to convey, even if I have only suggested one.

There is another book "Self-Remembering" by Robert Burton which I could recommend.

I think it would be nice to tie in a few concepts from different places, in order to demonstrate how wonderfully simple the idea of "self-remembering" is.

Self remembering, it is the moment to moment commitment one makes when there is a definite goal to become more conscious.

Self-remembering means to see how every moment is a whispering reminder to be in harmony with the universe.

I felt it would be nice to share how self-remembering can replace kundalini yoga by absorbing it.

What is it that we are constantly trying to remember?

"Can you remember the present?" Rumi

We can see that the Sufi school accomplished much without any sort of "kundalini science" , but they undoubtedly had their own form of self-remembering.

Kundalini is a word, and it happens to mean something. For sure, it means something very very special. The link between animals and divinity.

When I described the problem of wrong work of centers, eventually we see that all wrong work and negative emotions in the emotional center (the chief barrier in creating higher energy) is caused by the instinctive center.

In a natural setting the instinctive center would be just fine, and our emotions would just serve the purpose of keeping tribes together. But because of the kundalini being present in man,  there is somewhat of a problem which occurs when we begin to try moment to moment self-remembering.

Where to start? " I'm trying to remember myself but it doesn't do anything other than provoke myself"

So people have always wanted to do something. This is where the idea of "the three traditional ways" comes in