Sure there is no easy way. But there is no reason to suffer more. If some medecine can help you to recover AND to reduce suffering.. why not ?  I know nobody who is deciding to not take a headache medecine just because it will pass out anyway (unless there is other medecinal reasons).  That's the same thing for anxiety. It will disapear with time for most people. But how many months of suffering ?    Suffering for suffering is only an old Judeo-Christian precept IMO