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^^This is what true vipassanna ends up being. This is really the final goal. total awareness. Keep practicing until you can maintain this state for hours without your mind wandering or wavering... No I can't last that long myself! peace.
^^This is what true vipassanna ends up being. This is really the final goal. total awareness.
Keep practicing until you can maintain this state for hours without your mind wandering or wavering... No I can't last that long myself!
peace.
