Very interesting stuff about the anger, I personally find myself too in such states of amped up anger, from both similar and different reasons, and I was feeling very frustrated about it because I wanted to somehow relieve myself from all of it. This way of releasing sounds like something I'll definitely try.

HF, I'm having trouble getting past the vibrational stage in my projection endeavors. Do you have any suggestions as to what else to try to keep my awareness going? Once I enter the vibrational stage, I can't keep it up enough until the SP kicks in. I drift asleep fast, no matter how much I wish not to. I started remembering more dreams though, so it's not all for nothing.