Hi there!

Welcome to the forum! Ayahuhuasca can help give you a chance to experience things without judgement. The idea is that you can face the facts without the ego getting in the way and stopping it. The best thing to do is just let go, and go with the Ayahuasca thing. Leave your homelife behind, make the most of getting both literal distance and Aya distance. Make notes, and write those insights down on paper before they vanish. Then make it happen!

Ayahuasca is only part of the medicine, the rest of it is you through your ACTIONS. Nothing changes untill you actually do something about it. 8)

-The answer to social anxiety and depression is to STICK to social situations and ride them out, give praise for your achievements, and keep moving onwards. Depression is something that taking positive action can overcome. Do things that work for you, and do them more often. It ain't rocket science!..Aerobics, weight training, bars and discos, travelling, out and about, chatting to strangers, making small talk...all good fun!