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To try and gain a fuller extraction I tried doing the nutmeg-milk extraction. Success! Not surprising; the fat in the milk probably extracted much more from the nutmeg. However with the milk extraction I did get some gastric pain. The effects were much longer, lasting about 35 hours.So I may agree with powerfulmedicine that avoiding trimyristin would be very beneficial. But now I wonder - what compounds in nutmeg are water soluble? Perhaps one of them helps activate the volatile fraction.
To try and gain a fuller extraction I tried doing the nutmeg-milk extraction. Success! Not surprising; the fat in the milk probably extracted much more from the nutmeg. However with the milk extraction I did get some gastric pain. The effects were much longer, lasting about 35 hours.
So I may agree with powerfulmedicine that avoiding trimyristin would be very beneficial. But now I wonder - what compounds in nutmeg are water soluble? Perhaps one of them helps activate the volatile fraction.