Very nice. Seems like you enjoy Nutmeg too  I haven't tried lower doses than 1 nut, but it is very pleasant but long-lasting.

Sometimes physical exercise is easier due to the lack of pain. I used to do "nutmeg pushups" and even though my body felt like it had a fever, I could deal with the pain so easily and keep going.

I also found that it was easier to play dance games while slightly under the influence of nutmeg for the first 8 hours.. my coordination and relaxation and stamina increased!

Happy nut-megging