Taking a 00 capsule half full to slightly more. Estimated dose between 0.45mL and 0.55mL. Empty stomach. With water. Wish me blessings. Smoked a joint with cannabis and a few maois minutes ago. Still a little left in the joint. Might smoke more later. Gonna eat something with coconut oil and sesame oil soon. Probably quinoa with avocado. And sesame seeds. Cucumber. Grated carrots. Herbs and leaves. Sprouts. Turmeric and Ginger.