I wouldn't take anything like that everyday. That's just asking for trouble. But some Africans do apparently. That African guy I knew who did it everyday ran an herb shop and seemed healthy. I'd even see him drink his yohimbe wine while shopping there. He still runs the shop. It's been there a long time.

I remember him claiming all sorts of health benefits that it had and he was trying to get elderly people to try it. I think he said it helps with arthritis?