Yea I don't like robert morse much either but I got his book in interet to his claims about fruit and in particular the acid fruits stimulating the movement of the lymphatics.

Btw as re the comment about eating raw meat. I'm sure the fats are pretty stable coming from raw meat and there are a lot of saturated fats. As well as bioavailable hormones but I have to wonder if the intake of these hormones are really good for us. I feel that these hormones are for the animal and not for us in particular and it can end up overstimulating. I have seen ppl who eat raw meat saying they feel more alive an stimulated bit I would think it cd be an overstimulation... ie taking hormones like adrenaline or ithers. Neurochemicals included. Esp. Those which are elevated during the hunt. I wonder of its pH as well.