I have to ask,again, were any of those raw foodists you refer to sproutarians? High fruit eaters? Low fat? Ate too many Gourmet raw foodists and not caring about proportions? Did not supplement b12?

As far as I know anyone following the protocol I've mentioned of sprouts seaweeds and algars, nuts ands and seeds, low-"moderate" fruits etc. Is rare.

Anyone that followed this under gabriel cousrns 3 phase plan? Again also rare.

The 3 phase plan is meant to reverse damage and ease one into the optimal raw vegan diet as the foundation. Which also means healing past damages done by a SAD diet or high cooked foods diet.

Not all raw vegans arw the same. Just because one or a couple of kinds are popularized does not make all raw foodists follow those same diets which have a high failure rate.

The protocol I reccomended has the most success rates yet also seems to be the rarest