dude I was growiong sprouts like crazy the whole time I was raw vegan..I was eating literally tons of them every day. I tried many raw vegan diets including what Gabriel Cousins outlines at his Tree of Life center. It just did not work long term..

Again..how long have you been raw vegan? If you are going to suggest dietary protocols than it would be nice to know how long you personally have followed such a diet with the success you talk about. I have already said that so many of these people in the raw vegan world just make stuff up. They pull all kinds of stuff right out of their ass and sell books about it.

I have no faith in people who just quote from books. I dont mean to argue with you or attack you but you just seem to want to undermine the experience of anyone who does not agree with you who DO have many years experience with these diets, and ended up basically fucked up because of it.

The low fat claim is also completely bunk. Low fat diets are like heart attack diets. You have to beware of people who just make this kind of stuff up.