Remembering the trip

[HydroBlowBack]

Every spice journey i experience i forget the majority of it i remeber really small details of patterns and other stuff but the majority of it is a blur. Can anyone reccomend a way of remebering or shed any light on how i can maybe start taking more back from my trips?

 

[jacetea]

Hard to say without knowing more about you and your routine. I think the comedown has alot to do with it.

Try not opening your eyes until about 10 - 20 minutes after you have come down. Just sit and think about what happened and try to re-experience it from start to finish. Often times you will encounter the same thing over and over again in a trip and this will help you remember it easier.

If you would like more concrete practice, try remembering your dreams first. From what I have experienced and read, remembering a dream is very much like remembering a DMT trip; it's very fleeting and faded. Make a dream journal, try to visualize places you've been and things you've seen with your eyes closed before sleep.

 

[HydroBlowBack]

Thanks mate that was a insightful reply. I struggle to remember dreams and my trips . I'll keep a journal like you said and see if I can take more back. Because it seems such a shame I have these amazing trips but can't realy hold onto the experience because it's pretty much erased from my mind

 

[۩]

The more you do it, the more you can remember. It's an exercise just like any other. I haven't done DMT in a long time and I can still remember everything.

 

[HydroBlowBack]

Cool. Because at the moment im so frustrated because I want to remember my trips but I never do.

 

[۩]

I'd say just focus on remembering. Be present on the other side of yourself and beware. Take mental notes. Don't stress or worry about it too much.

 

[HydroBlowBack]

That's what Ive been trying to do take mental notes but they just seem to fade. Hopefully I can focus it enough to remember my trips.