Life is already "spiritual" you're just waking up to the fact that it is way weirder than you could have possibly imagined.

doing "spiritual" things kind of seems like an act to make the ego happy.

yes, doing yoga and meditation are very good for your body and mind

but it is no less divine than working or cooking some raviolis.

awareness is really the key. doing what feels right, not what some book says.

with the understanding of different systems, one can learn how to better formulate their own.