well in just one trial of crystals vs goo (goo many times) I do like the crystals. Ill compare again im sure. I think it does happen to have less of a body load and I did use less than normal for the same type of experience 30mg vs 50 up to maybe 75mg of the goo. i was using mullein with the goo though not sure if that would affect it in anyway? good or bad. I also like the fact I cleared it in 2 hits on ash rather than 4 or so. I have health issues too and maybe some days I just feel more body loaded due to pain or stress if that makes sense. I saved the leftover goo from cleaning it so I might try it to see if it has smells, effects or tastes that might work in a smoking mixture.