Frissel's "nothing in this book" was he first alternative type book I read over ten years ago. I found it again last year and read it for kicks, tried the Merkabah mediation for a week and had to stop because of some really strange states of consciousness it seems to produce during sleep :shock: reading trough thebook again I had thought it was all nonsense but entertaining, so the meditation after effects caught me off guard. I've been meaning to try it again.