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In my experience frequency of use has been the biggest factor in terms of psychedelic effectiveness. It's not just about tolerance, but I feel it impacts mindset as well. My advice for whatever it's worth is to take a break for 2-3 weeks, then see how things go for you. Start back slowly. If it proves effective, pay attention to frequency. Perhaps you can find a better pace for your psychedelic usage. You can definitely overuse those psychedelic muscles, so to speak. In the end you will need to do what your gut tells you is best. Good luck!