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cbt

  1. Flufferus

    the path towards kindness to oneself, and self acceptance.

    I have struggled since a young lad with treating myself kindly. if another person talked to me the way i honestly talked and believed about myself, that person would have quickly became my mortal enemy, an evil villain in my life. i did not bully myself, i was very abusive to myself. luckily...
    • Flufferus
    • Thread
    • acceptance cbt healing negative self talk self-help self-love
    • Replies: 4
    • Forum: Philosophy
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