My fear arises from the concept of the soul, i felt so powerless under the "grip" of this dark entity, it just left me with such an overwhelming sense of powerlessness in the spiritual realm.

The approach im taking now is to face fear head on, both through the obtaining of new experience and whatever learning about the world/universe we leave in; to observe the true law of nature or the cosmic law that seems to govern life.

Also through the process of critical thinking, i believe my fear is both physical and mental of which the physical i have come to terms with the same cannot be said for the mental. Pushing myself towards new and difficult methods of thinking with the goal of remaining equanimous and using sound judgement to work through any situations of fear that arise, as opposed to being overwhelmed and plunged further into fear.

Living a life of balance seems to be important, exploring all methods of overcoming fear and appreciating the beauty within and narrowing down the methods based on directly observed benefits.