So many types of meditation are available.  I find it very interesting how we choose what is best for us individually.  I think all forms of meditation are of value.  I have tried many forms of meditation.  Some I liked and others I did not.  I found personally that Zazen or sitting meditation suits me best.

I found this website (listed below) which describes many forms of meditation.  Check out the list if you have not yet found a form that appeals to you yet.  Try them out. Research the ones that interest you the most.  I wanted to place a list here.  I will work on coming up with a long list when I have time.  In the mean time, please check out the link below.  I think you will find it informative and educational. 

[URL unfurl="true"]https://liveanddare.com/types-of-meditation[/URL]