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I had forgot all about this thread. Bump.

I fell off my meditation and am currently getting back into it on a regular basis. It makes me feel better to sit quietly and breathe. Many teachers out there and I would like to reference some here and there, I don't want to overload here with info. I would like to share what has helped me with my meditation. I will start with Jiddu Krishnamurti. If you have a teacher or a certain way that you like to approach meditation I would certainly love to hear about it.

Jiddu Krishanmurti has a great way to approach meditation. What is meditation? I do not know what meditation is. Start not knowing.

Below are a few videos on the topic of meditation. He has talked about meditation extensively throughout his career. I highly recommend you give him a listen.

[MEDIA=youtube]8QeVG4SMha8[/MEDIA]

[MEDIA=youtube]wbqAQL6kVCQ[/MEDIA]

[MEDIA=youtube]2D2IPDRPvFY[/MEDIA]

[MEDIA=youtube]HMyX2FXE9S4[/MEDIA]

<blockquote data-quote="Tripolation" data-source="post: 3953282" data-attributes="member: 69855">I had forgot all about this thread. Bump.I fell off my meditation and am currently getting back into it on a regular basis. It makes me feel better to sit quietly and breathe. Many teachers out there and I would like to reference some here and there, I don&#039;t want to overload here with info. I would like to share what has helped me with my meditation.&nbsp; I will start with Jiddu Krishnamurti.&nbsp; If you have a teacher or a certain way that you like to approach meditation I would certainly love to hear about it.Jiddu Krishanmurti has a great way to approach meditation.&nbsp; What is meditation? I do not know what meditation is. Start not knowing.Below are a few videos on the topic of meditation. He has talked about meditation extensively throughout his career.&nbsp;&nbsp; I highly recommend you give him a listen.[MEDIA=youtube]8QeVG4SMha8[/MEDIA][MEDIA=youtube]wbqAQL6kVCQ[/MEDIA][MEDIA=youtube]2D2IPDRPvFY[/MEDIA][MEDIA=youtube]HMyX2FXE9S4[/MEDIA]</blockquote>

[QUOTE="Tripolation, post: 3953282, member: 69855"] I had forgot all about this thread. Bump. I fell off my meditation and am currently getting back into it on a regular basis. It makes me feel better to sit quietly and breathe. Many teachers out there and I would like to reference some here and there, I don't want to overload here with info. I would like to share what has helped me with my meditation. I will start with Jiddu Krishnamurti. If you have a teacher or a certain way that you like to approach meditation I would certainly love to hear about it. Jiddu Krishanmurti has a great way to approach meditation. What is meditation? I do not know what meditation is. Start not knowing. Below are a few videos on the topic of meditation. He has talked about meditation extensively throughout his career. I highly recommend you give him a listen. [MEDIA=youtube]8QeVG4SMha8[/MEDIA] [MEDIA=youtube]wbqAQL6kVCQ[/MEDIA] [MEDIA=youtube]2D2IPDRPvFY[/MEDIA] [MEDIA=youtube]HMyX2FXE9S4[/MEDIA] [/QUOTE]