Fasting definitely brings tranquility and clarity to the mind.
dithyramb said:IME all psychedelics have a basic silencing of the mind effect. However the one that specializes in this seems to be salvia. Low dose salvia for aiding in meditation is a thing. Very healing.
I find low dose 5-MeO-DMT to be the most beneficial in aiding meditation. More than salvia.dithyramb said:IME all psychedelics have a basic silencing of the mind effect. However the one that specializes in this seems to be salvia. Low dose salvia for aiding in meditation is a thing. Very healing.
famine said:I find low dose 5-MeO-DMT to be the most beneficial in aiding meditation. More than salvia.dithyramb said:IME all psychedelics have a basic silencing of the mind effect. However the one that specializes in this seems to be salvia. Low dose salvia for aiding in meditation is a thing. Very healing.
Agreed. The transformative practice is learning to silence the mind while sober and living our daily lives. Psychedelics can provide a glimpse into what it feels like to have a quiet mind, but ultimately they're a crutch.ShadedSelf said:This is certantly something that psychedelics do.
In my experience psychedelics seem to fail to make any sort of long lasting effect in this regard though, learning to silence the mind while sober is the way to go.
shroombee said:Agreed. The transformative practice is learning to silence the mind while sober and living our daily lives. Psychedelics can provide a glimpse into what it feels like to have a quiet mind, but ultimately they're a crutch.ShadedSelf said:This is certantly something that psychedelics do.
In my experience psychedelics seem to fail to make any sort of long lasting effect in this regard though, learning to silence the mind while sober is the way to go.
I also don't formally meditate anymore. Preferring instead to notice whenever the self-talk cranks up and taking a deep conscious breath to stop the chatter and refocus on the present moment. I end up taking many deep breaths throughout the day.![]()
It was through smoking weed 10+ years ago that I first experienced what it felt like to be present. The aha moment of noticing the voices were finally silent and only the present moment existed. Of course weed has the opposite effect too, and unfortunately the chattering mind is usually the dominant condition.
This probably is true, yet the 'shooting down thoughts' happened actually by automation during a trip, as if I was detecting that I simply could not hold on for a thought for few secs and it fleeted away, thinking 'damn I was just thinking of something and now I suddenly lost it, like sand trough fingers'. I wasn't searching for it, there was no intention in that direction initially.shroombee said:..The transformative practice is learning to silence the mind while sober and living our daily lives...
Yes, I agree it is 100% subjective. Everyone finds their own way, their own practices that work for them. And we're all at different places on our journeys. For example, smoking weed helped me to know what presence felt like, but now it holds me back. I needed the weed, until I didn't. I quit cold-turkey 6+ years ago (along with porn), and that's worked out for me.Voidmatrix said:shroombee said:Agreed. The transformative practice is learning to silence the mind while sober and living our daily lives. Psychedelics can provide a glimpse into what it feels like to have a quiet mind, but ultimately they're a crutch.ShadedSelf said:This is certantly something that psychedelics do.
In my experience psychedelics seem to fail to make any sort of long lasting effect in this regard though, learning to silence the mind while sober is the way to go.
I also don't formally meditate anymore. Preferring instead to notice whenever the self-talk cranks up and taking a deep conscious breath to stop the chatter and refocus on the present moment. I end up taking many deep breaths throughout the day.![]()
It was through smoking weed 10+ years ago that I first experienced what it felt like to be present. The aha moment of noticing the voices were finally silent and only the present moment existed. Of course weed has the opposite effect too, and unfortunately the chattering mind is usually the dominant condition.
For my own clarification in exploring my own situation and practice, I'd like to pose a couple questions.
Given the wide array of methods and goals and intents for mediation, isn't this sort of subjective? Some of my meditations are purposefully contemplative.
I'm sharing what is currently working for me after 20+ years of spiritual practice, meditation, psychedelics, etc. And I'm sure my path isn't right for everyone.I don't mean to say meditation is not useful, or to say that some assistance is not useful. Again, it depends on where we are on our journeys. I debated whether to add that caveat in my prior post, thinking perhaps I should clarify. I have done a lot of meditation, sober and with mushrooms. I find my mind is more quiet if I make it quiet, in the moment, whenever I notice it's noisy. That was my primary purpose for meditation, and I found a practice that appears to work better for me. In the context of this thread, DMT silences the mind. However, I believe the implication is a desire for enduring silence, and in that case we eventually want to learn how to silence the mind without DMT.Voidmatrix said:I also meditate sober, or with a range of different substances from hape to harmalas, to cannabis, to a mix of them. For me, they're more supplements than crutches. An analogy I'd like to give is with regard to weight lifting. Using gear (belt, knee wraps, etc) can be helpful in helping one get used to moving certain weights, but when used all the time becomes a crutch. I lift raw always. However, I do use and cycle supplements, such as pre-workout, creatine, etc. I see that as supplementation towards a goal and not at all a crutch. So could it be said that using substances to understand certain meditative states and spaces is a crutch if it feels necessary to use each and every time, and a supplement if used on occassion?

ShadedSelf said:You mean how your mind was ready to beat itself up for not being good enough, not spiritual enough, and that you should be able to deal with things on your own?
Thats kinda what I smelled, but its hard to tell.
Either way, whatever kind of self-flagellation is going on, its good that you are starting to notice it.
a little something like that. Felt like I cut it short pretty quick and pretty well though. :twisted:I'm always around, checking the Nexus daily since 2020 and reading all the posts. I like my silence though.Voidmatrix said:Could you guys smell the blood in the water, and by blood I mean my slight self-flagellation? :lol:
Thank you both. Ss, we've spoken in length about a lot of things, and shroombee I happen to like the way you think and enjoy picking your brain when you're around.

shroombee said:I'm always around, checking the Nexus daily since 2020 and reading all the posts. I like my silence though.Voidmatrix said:Could you guys smell the blood in the water, and by blood I mean my slight self-flagellation? :lol:
Thank you both. Ss, we've spoken in length about a lot of things, and shroombee I happen to like the way you think and enjoy picking your brain when you're around.
And I didn't see any self-flagellation. More of a healthy curiosity and providing a balance of perspectives. A reminder for me there are no absolutes that work for everyone.

Try 1-2mg vaporisedVoidmatrix said:famine said:I find low dose 5-MeO-DMT to be the most beneficial in aiding meditation. More than salvia.dithyramb said:IME all psychedelics have a basic silencing of the mind effect. However the one that specializes in this seems to be salvia. Low dose salvia for aiding in meditation is a thing. Very healing.
How low are we talking? I'm still too chicken to try mine :lol:
One love
famine said:Try 1-2mg vaporisedVoidmatrix said:famine said:I find low dose 5-MeO-DMT to be the most beneficial in aiding meditation. More than salvia.dithyramb said:IME all psychedelics have a basic silencing of the mind effect. However the one that specializes in this seems to be salvia. Low dose salvia for aiding in meditation is a thing. Very healing.
How low are we talking? I'm still too chicken to try mine :lol:
One love