DMT got me through my usual struggles of the Spring and Summer.
And now it's time for a break.
The plan is to go 30 days without DMT, which isn't a problem. Typically a break entails time away from all psychedelics, but in an effort to lighten up and be less rigid, I'm still going to eat mushrooms. I've been on a roll with them lately (about once a week) and would like to keep that momentum and growth. Plus, I have so many to try out! During my next break I'll abstain from all psychedelics. Planning on staying on my microdose regimen as well.
I think it's healthy to take breaks from the space. While I don't "breakthrough" often (or even get anything visual often for that matter) in a lot of my journeys, I still probably did it more than 50 times during a 6 month period. It'll give me time to bear witness to my own growth and increased resilience and stability as a result of my psychedelic work. It also allows me time to reflect on my practice and approach. One thing that I will be thinking about a lot during this hiatus is my difficulty in going as deep as I'd like, and how to reframe my thinking to reverse the habit of depriving myself, pushing through this mysterious trepidation, etc.
I just had my last journey. I didn't go anywhere, just allowed myself to be enveloped in the somatic side of the experience and reap the therapeutic benefits of the headspace I was able to enter as a result. It was nice. But when I return, I will be going deeper more often
One love
And now it's time for a break.
The plan is to go 30 days without DMT, which isn't a problem. Typically a break entails time away from all psychedelics, but in an effort to lighten up and be less rigid, I'm still going to eat mushrooms. I've been on a roll with them lately (about once a week) and would like to keep that momentum and growth. Plus, I have so many to try out! During my next break I'll abstain from all psychedelics. Planning on staying on my microdose regimen as well.
I think it's healthy to take breaks from the space. While I don't "breakthrough" often (or even get anything visual often for that matter) in a lot of my journeys, I still probably did it more than 50 times during a 6 month period. It'll give me time to bear witness to my own growth and increased resilience and stability as a result of my psychedelic work. It also allows me time to reflect on my practice and approach. One thing that I will be thinking about a lot during this hiatus is my difficulty in going as deep as I'd like, and how to reframe my thinking to reverse the habit of depriving myself, pushing through this mysterious trepidation, etc.
I just had my last journey. I didn't go anywhere, just allowed myself to be enveloped in the somatic side of the experience and reap the therapeutic benefits of the headspace I was able to enter as a result. It was nice. But when I return, I will be going deeper more often

One love

!