A friend recently gave me a buch of Calamus root.
I did a little reseach on it and see that it has some health benefits.
I have grounded root and wanted to know the best way of injestion and use.
any feedback would be much appreciated.
I did a little reseach on it and see that it has some health benefits.
I have grounded root and wanted to know the best way of injestion and use.
any feedback would be much appreciated.
