This is a continuation of the thread First attempt at low-dose Mimosahuasca, what went wrong? under a more fitting name to avoid confusion.
Four days ago, I again took Ayahuasca. This time, I have taken some days before even attempting to write about the experience, as it was quite intense and confusing. I'm still not sure I can say much about it in detail.
This time, I had 225mg harmala HCl and a brew with the equivalent to 2.5g Mimosa hostilis. My girlfriend also partook in it, having 200mg harmala HCl and 1.75g Mimosa hostilis (she seems to be very sensitive to it). We were in separate rooms, both of us in the dark, and had some previous agreements about what to do if any of us felt overwhelmed, and what to do once our individual experience was over.
As a little bit of context: I'm overly sensitive to any noise made by neighbors, due to some bad situations in my childhood related to similar sounds (and made worse by other events later). When they are particularly loud, I completely freeze, my heart rate accelerates and my stomach "jumps" and cramps. This happens very quickly, before I can react rationally. Usually, it takes me around 15 to 20 minutes to get out of that state, as my mind starts racing and I have to calm it down with various techniques. If the sounds reoccur, the situation can last quite a long time. All this situation sounds kind of silly, but it really affects me. I'm trying to do my best with it. Our top floor is our landlord's laundry room, and it's extremely poorly soundproofed, any step is heard as a loud bump. They don't go there that often, but when they do, it's the worse to me.
Well, this time, shortly after I had taken the Mimosa brew (which I did 30 minutes after the harmalas), someone started apparently cleaning out and reordering the laundry room on the top floor. That hadn't happened in a very long time, and it was extremely loud and persistent. The above mentioned reactions immediately appeared, and I knew I was in for a difficult trip.
What happened is that I felt all that freeze reaction, that physical anxiety reaction, stronger than I ever have before. At the same time, I was able to be weirdly detached from it all, observing it. Part of me was in fear and having a very strong reaction, and another part of me could just observe that without fear. The effects of Ayahuasca made the already loud sounds extremely loud, and I perceived everything shaking (which in reality was probably just a slight vibration). The Ayahuasca nausea morphed into the feeling of a burning ball in the top of my stomach, like a metal ball made of fear and anxiety. At one point, I thought "let's see how bad it could get", and the symptoms increased to the maximum. At the same time, I was calm in a sense and I could see that "the worse it could get" was bad, but not that bad.
Throughout all this experience, I barely had any visual effects, the somatic effects were predominant. But at one point, the noises stopped for some time and I saw a bright white light, and my whole body vibrated with pleasure, as if I were in a jhana state. I believe this is related to my focus being constantly redirected to my breath, at some points I was doing anapanasati meditation spontaneously.
At one point, I had the realization that part of the fear was related to not knowing who was upstairs, what was happening, and how long it would last. I saw that if I talked to whoever it was from a point of empathy, openness and vulnerability, the situation would likely improve. Logically, I had to wait to do that until the effects of Ayahuasca had almost disappeared. I had many mental scenes of me talking to different people in that way. They weren't fully visions, they were "enhanced daydreams", so to speak.
Once I was sure most of the effects had disappeared, I went outside and saw that the person above was actually my landlord (I had thought it was a different, unknown person for some reason). I talked to him about the noise situation (without mentioning anything related to Ayahuasca, of course, and without being too detailed), and he was very understanding and explained to me that actually his wife had issues with noise as well. We talked about some common interests, and it was a very good conversation. I think he appreciated it too, because we hadn't talked much before.
So that was my experience this time. Very different from what I would have expected, but I feel it was very productive and, in a way, very adequate for the moment.
My girlfriend apparently had a very deep experience. At the beginning, she saw a snake that came to her and "opened" her by taking something out of her body. She flied "like a bird" between several difficult moments in her life, reliving them. She also got several very clear messages about how to handle some situations. I don't know many details because it's her personal experience, but it seems to have been very helpful to her.
It's very interesting how the Ayahuasca experience is starting to feel like some kind of "school", with each experience being a lesson about a specific topic. I had read that from other people and I thought it was just a metaphor, but it really does feel like that. Also, I'm surprised to see how even in a difficult experience with very negative external conditions like this one, I still felt that a part of me was calm, out of any danger and could observe the situation and learn from it. This is definitely not how other psychedelics feel to me.
I'm going to continue taking the Ayahuasca "classes". Next time, I will take either 2.5g Mimosa again to experience it without that noise trigger, or 2.75-3g if I'm feeling particularly good. I may also redose after the effects are done, as this time I felt I could have gone deeper into a calm state after the very challenging and emotionally/somatically loaded first experience. My girflriend says next time she takes it (she may wait for longer than me) she will likely take 1.75g again, or maybe 1.5g.
Four days ago, I again took Ayahuasca. This time, I have taken some days before even attempting to write about the experience, as it was quite intense and confusing. I'm still not sure I can say much about it in detail.
This time, I had 225mg harmala HCl and a brew with the equivalent to 2.5g Mimosa hostilis. My girlfriend also partook in it, having 200mg harmala HCl and 1.75g Mimosa hostilis (she seems to be very sensitive to it). We were in separate rooms, both of us in the dark, and had some previous agreements about what to do if any of us felt overwhelmed, and what to do once our individual experience was over.
As a little bit of context: I'm overly sensitive to any noise made by neighbors, due to some bad situations in my childhood related to similar sounds (and made worse by other events later). When they are particularly loud, I completely freeze, my heart rate accelerates and my stomach "jumps" and cramps. This happens very quickly, before I can react rationally. Usually, it takes me around 15 to 20 minutes to get out of that state, as my mind starts racing and I have to calm it down with various techniques. If the sounds reoccur, the situation can last quite a long time. All this situation sounds kind of silly, but it really affects me. I'm trying to do my best with it. Our top floor is our landlord's laundry room, and it's extremely poorly soundproofed, any step is heard as a loud bump. They don't go there that often, but when they do, it's the worse to me.
Well, this time, shortly after I had taken the Mimosa brew (which I did 30 minutes after the harmalas), someone started apparently cleaning out and reordering the laundry room on the top floor. That hadn't happened in a very long time, and it was extremely loud and persistent. The above mentioned reactions immediately appeared, and I knew I was in for a difficult trip.
What happened is that I felt all that freeze reaction, that physical anxiety reaction, stronger than I ever have before. At the same time, I was able to be weirdly detached from it all, observing it. Part of me was in fear and having a very strong reaction, and another part of me could just observe that without fear. The effects of Ayahuasca made the already loud sounds extremely loud, and I perceived everything shaking (which in reality was probably just a slight vibration). The Ayahuasca nausea morphed into the feeling of a burning ball in the top of my stomach, like a metal ball made of fear and anxiety. At one point, I thought "let's see how bad it could get", and the symptoms increased to the maximum. At the same time, I was calm in a sense and I could see that "the worse it could get" was bad, but not that bad.
Throughout all this experience, I barely had any visual effects, the somatic effects were predominant. But at one point, the noises stopped for some time and I saw a bright white light, and my whole body vibrated with pleasure, as if I were in a jhana state. I believe this is related to my focus being constantly redirected to my breath, at some points I was doing anapanasati meditation spontaneously.
At one point, I had the realization that part of the fear was related to not knowing who was upstairs, what was happening, and how long it would last. I saw that if I talked to whoever it was from a point of empathy, openness and vulnerability, the situation would likely improve. Logically, I had to wait to do that until the effects of Ayahuasca had almost disappeared. I had many mental scenes of me talking to different people in that way. They weren't fully visions, they were "enhanced daydreams", so to speak.
Once I was sure most of the effects had disappeared, I went outside and saw that the person above was actually my landlord (I had thought it was a different, unknown person for some reason). I talked to him about the noise situation (without mentioning anything related to Ayahuasca, of course, and without being too detailed), and he was very understanding and explained to me that actually his wife had issues with noise as well. We talked about some common interests, and it was a very good conversation. I think he appreciated it too, because we hadn't talked much before.
So that was my experience this time. Very different from what I would have expected, but I feel it was very productive and, in a way, very adequate for the moment.
My girlfriend apparently had a very deep experience. At the beginning, she saw a snake that came to her and "opened" her by taking something out of her body. She flied "like a bird" between several difficult moments in her life, reliving them. She also got several very clear messages about how to handle some situations. I don't know many details because it's her personal experience, but it seems to have been very helpful to her.
It's very interesting how the Ayahuasca experience is starting to feel like some kind of "school", with each experience being a lesson about a specific topic. I had read that from other people and I thought it was just a metaphor, but it really does feel like that. Also, I'm surprised to see how even in a difficult experience with very negative external conditions like this one, I still felt that a part of me was calm, out of any danger and could observe the situation and learn from it. This is definitely not how other psychedelics feel to me.
I'm going to continue taking the Ayahuasca "classes". Next time, I will take either 2.5g Mimosa again to experience it without that noise trigger, or 2.75-3g if I'm feeling particularly good. I may also redose after the effects are done, as this time I felt I could have gone deeper into a calm state after the very challenging and emotionally/somatically loaded first experience. My girflriend says next time she takes it (she may wait for longer than me) she will likely take 1.75g again, or maybe 1.5g.

