Broccoli sprouts and glutamate levels

[Loveall]

Rersearchers at Johns Hopkins (among others) find that broccoli sprouts may help brain health.

Presse release:

https://www.sciencedaily.com/releases/2019/05/190508093733.htm

Seems like a good thing to add to a healthy lifestyle such as the one our persecuted community advocates.

Cheers and good health to all nexians.

 

[dragonrider]

Broccoliprouts are a superfood indeed, but don't eat them every day. The sulphorafane accumulates in the blood (for a couple of days) and slows down the thyroid. So eating too much can mess up your metabolism pretty bad.

 

[Th Entity]

I was introduced to broccoli sprouts and sulforaphane by Dr. Rhonda Patrick, she was on the JRE podcast. Shes into health, longevity, aging, etc..! Apparently, sulforaphane is really good and beneficial.

 

[downwardsfromzero]

"Sulforaphane (suphoraphane?)
You do great things inside my brain
I once was mad as mad can be
But now I'm sane - thanks, broccoli!"