SimplePsyman said:Can i ask you something HyperspaceFool???...How long were you trying to become lucid before it became somewhat easy for you???
I have lucid dreamed as long as I can remember. I did it frequently as a young child, and while there were times my memory wasn't so sharp about it (coinciding usually with super heavy cannabis usage), I never stopped.
After studying Kung Fu for many, many years, my Sifu informed me that dreamwork was considered one of the highest arts of Kung Fu. Kung Fu is actually a lifelong practice and includes things that are rarely if ever taught in western "sport oriented" schools. We had to learn herbology, acupressure massage, taoist sexual yoga, and even caligraphy in addition to the more common things like chi kung, shen kung, nei gung and more. Fighting was actually barely a consideration.
I was already a fairly advanced dreamer when Sifu began to share some secrets with me. He was able to do phenomenal things, and pushed me to go even farther than I had before.
I generally go lucid 5-10 times or more every night... that I can remember. This amounts to perhaps a third of my oneirological journeying. Though to be honest, some dream segments seem to stretch on for days, weeks, or more... and lucidity is a spectrum where one is never completely unconscious, nor is one ever completely lucid.
I am sure I dream more (and go lucid more) than that, even. I would guess that my dream recall, though quite good, still amounts to a paltry percentage of my actual dreaming. I think this statistic is even more extreme for people who aren't so involved with their dreaming. I believe that everyone lucid dreams every night. Remembering is the key here.
You said you have had a handful of lucid dreams that you remember. In my mind, that means you have probably gone lucid 50 times for every time you remember. That is if you even have 2% dream recall. As you mentioned, you had a significant lucid dream that you didn't remember for a week or so.
Anyway, dmtk2852's tips are all good. The site he linked to seems very cool as well. There are a number of threads here on the Nexus where we've talked this subject out in further detail. I suggest you search for the term lucid dream here and check those out as well.
I have mentioned it before, but How To Trick Your Body Into Falling Asleep To Have Your First OBEs And Lucid Dreams In The Minimum Amount Of Time gives away a very comprehensive beginner > intermediate dream course for free. In fact, his lucidology 101 goes further than most people's entire knowledge of the subject and then some. He deals with WILDing, sleep paralysis, OOBEs and more. Here is the youtube channel with 10 lessons up: http://www.youtube.com/user/LucidDreamTricks
Last thing. Maintaining lucidity is like walking a tightrope. On your left is the abyss of unconsciousness which will suck you back into normal dreaming if you don't maintain your awareness and interest. On your right is waking up, which will happen if you get too excited. The key is to maintain that fine balance of relaxed but keen interest. It takes practice, and it is harder than balancing on a bicycle (which wasn't easy at first either, if you remember).
But, it is infinitely more rewarding.