This reality has a reference points and languages that we all agree on.  Hyperspace has no reference points and our languages are very limited. Having no reference can be confusing and odd. Without body. Without all the things we normally see in our reality. In such a strange place with no way of knowing what is what. It is easy to get lost in so many ways. It can take a few trips to acclimate to that environment and find a center.

I would set an intent. Think about that intent a lot before your journey. If you would like to feel more anchored in your body then think about that.  Enjoy the fact that you can enjoy this body you have.  Give your body some attention.  Just think about your body a lot before.

Another way to feel more grounded is to play some music that you might enjoy during your trip. I like the feeling of the music and it has a way of completely changing the whole experience.  Sound is very powerful in hyperspace.  Sound can definitely assist in keeping you more grounded. 

Don't have any expectations.  Let go of the confusion, the terror, the need for a body, the need for a reference point or center. Allow yourself to rest. Like falling asleep.  The mind must be willing to let go.

I hope your journeys become more manageable and enjoyable.