Lately my experiences have just been a chaotic sensation of feeling lost. I'm not sure how well I can put this into words but I will try. My last 3 experiences I feel detached but there are no beautiful visuals, no fractals, no tunnels to another dimension. I just feel like I'm losing my mind. Like my mind is struggling to reconnect to reality. There is a sense of panic but I know it will end. I'm left feeling a bit shaken thinking I don't want to do that again and questioning why I'm doing it in the first place. But then I find myself wanting to see if there is anything more. I'm not sure if this is just a case of the dose being too low so my ego can't let go? I've never broken through, I've had some visuals but nothing really to write about. Nothing spectacular like some of the reports I've read. Never any entities or voices. Anyway, I'm not sure if this means anything. I'm trying to step back and integrate whatever I can from the experience. I waited 9 days between my last attempt. Maybe that wasn't long enough? I feel like there is more to be gained from these experiences, like a beautiful experience is on the horizon but I just can't get there. I welcome any advice on moving forward from here.
On a side note, I recently quit smoking cannabis and may be changing jobs soon. Possibly some related stress? Also I almost never dream. I have a sleep tracker (Oura ring) and my REM is nearly nonexistent. I wonder if this is why I have so much trouble with visuals?
On a side note, I recently quit smoking cannabis and may be changing jobs soon. Possibly some related stress? Also I almost never dream. I have a sleep tracker (Oura ring) and my REM is nearly nonexistent. I wonder if this is why I have so much trouble with visuals?