Alright. I'll throw my hat in the ring here. This is an offered revision I sent to The Traveler.
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Below are some sincere ideas that represent the attitude of our community at large as it relates to Health & Safety:
Warning
DMT is a bottomless well of never ending confoundment, an unsolvable riddle of epic proportions spoken in alien tongues. It will call into question all that you know, all you’ve learned to accept as reality, and introduce you to a state of being which defies all comprehension.
This experience is not for everyone, and not all who choose to open the door deal well with the questions it raises. It should never be undertaken lightly or treated in a casual manner. Those who approach it with little respect often pay a psychic price.
Should you choose to proceed, be aware that integration issues may follow. What you find inside may change your life. It will almost certainly alter your deepest, most fundamental assumptions.
Ayahuasca and Mental Health
Studies of regular sacramental use amongst indigenous peoples of the Amazon basin have shown compelling indications that ayahuasca used in this fashion is not only free of negative side effects, but has actual long term mental and physical benefits to the user. The experience, however, can be incredibly immersive and intense - and certain food and drug interactions with MAOI’s present very real health dangers.
As with all other modes of consumption - education, pre-planning and respectful approach are the keys to a safe experience.
Vaporized DMT and Mental Health
Vaporized DMT is a relatively recent practice - and as of yet no studies exist on its possible long term side effects. The overwhelmingly extreme nature of the experience, as well as the almost instantaneous onset (wherein the user is launched into the peak experience within a minute or less) lends itself to the possibilities of panic and existential terror. The complete and utter inscrutability of the experience can leave one vulnerable in the aftermath. As mentioned above, integration issues big and small are not at all uncommon. Most who have traveled to any degree have dealt with this in some way.
Those with a history of mental health issues are urged to forego this experience. Extensive personal research is recommended as a prerequisite, and great attention should be paid at all times to issues of set and setting.
Having Problems?
If you find yourself experiencing problems related to trip integration, or mental and emotional distress of any kind as a result of your DMT usage, stop all use immediately. Should problems persist after you’ve stopped, seek professional help.
We are here to help you process the experience, but an internet forum is in no way a stand-in for appropriate mental healthcare. We are here because we share a common bond and fascination, but this fascination doesn’t make us doctors or psychiatrists. We’re not qualified to make medical assessments or advise on matters of pharmacology. If you are currently receiving professional treatment, stick with your treatment plan. DMT is not a cure-all, and it is not a replacement for doctor prescribed treatment of any kind.
If you find yourself feeling suicidal, seek professional help immediately. If treatment is not readily and immediately available, pick up the phone and call your local suicide prevention hotline. Do not act on any impulse to harm yourself or others. Integration problems will always pass with time and discontinued use.
Frequency of Use
There is no rule of thumb as to how often DMT can be safely consumed. Overuse of any substance will negatively impact the user, but the definition of what is too much can differ from person to person. If at any point you find yourself investing more emotional energy in that world than this one, we recommend that you take a break and focus on channel normal.
Addiction Potential
DMT is not physically addictive, and many users experience a kind of self-regulating quality to the drug. Any drug, however, has the potential for abuse, and DMT is no exception. If you feel yourself slipping into an area where you feel you are overusing, listen to your inner voice. Chances are that you’re right.
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Below are some sincere ideas that represent the attitude of our community at large as it relates to Health & Safety:
Warning
DMT is a bottomless well of never ending confoundment, an unsolvable riddle of epic proportions spoken in alien tongues. It will call into question all that you know, all you’ve learned to accept as reality, and introduce you to a state of being which defies all comprehension.
This experience is not for everyone, and not all who choose to open the door deal well with the questions it raises. It should never be undertaken lightly or treated in a casual manner. Those who approach it with little respect often pay a psychic price.
Should you choose to proceed, be aware that integration issues may follow. What you find inside may change your life. It will almost certainly alter your deepest, most fundamental assumptions.
Ayahuasca and Mental Health
Studies of regular sacramental use amongst indigenous peoples of the Amazon basin have shown compelling indications that ayahuasca used in this fashion is not only free of negative side effects, but has actual long term mental and physical benefits to the user. The experience, however, can be incredibly immersive and intense - and certain food and drug interactions with MAOI’s present very real health dangers.
As with all other modes of consumption - education, pre-planning and respectful approach are the keys to a safe experience.
Vaporized DMT and Mental Health
Vaporized DMT is a relatively recent practice - and as of yet no studies exist on its possible long term side effects. The overwhelmingly extreme nature of the experience, as well as the almost instantaneous onset (wherein the user is launched into the peak experience within a minute or less) lends itself to the possibilities of panic and existential terror. The complete and utter inscrutability of the experience can leave one vulnerable in the aftermath. As mentioned above, integration issues big and small are not at all uncommon. Most who have traveled to any degree have dealt with this in some way.
Those with a history of mental health issues are urged to forego this experience. Extensive personal research is recommended as a prerequisite, and great attention should be paid at all times to issues of set and setting.
Having Problems?
If you find yourself experiencing problems related to trip integration, or mental and emotional distress of any kind as a result of your DMT usage, stop all use immediately. Should problems persist after you’ve stopped, seek professional help.
We are here to help you process the experience, but an internet forum is in no way a stand-in for appropriate mental healthcare. We are here because we share a common bond and fascination, but this fascination doesn’t make us doctors or psychiatrists. We’re not qualified to make medical assessments or advise on matters of pharmacology. If you are currently receiving professional treatment, stick with your treatment plan. DMT is not a cure-all, and it is not a replacement for doctor prescribed treatment of any kind.
If you find yourself feeling suicidal, seek professional help immediately. If treatment is not readily and immediately available, pick up the phone and call your local suicide prevention hotline. Do not act on any impulse to harm yourself or others. Integration problems will always pass with time and discontinued use.
Frequency of Use
There is no rule of thumb as to how often DMT can be safely consumed. Overuse of any substance will negatively impact the user, but the definition of what is too much can differ from person to person. If at any point you find yourself investing more emotional energy in that world than this one, we recommend that you take a break and focus on channel normal.
Addiction Potential
DMT is not physically addictive, and many users experience a kind of self-regulating quality to the drug. Any drug, however, has the potential for abuse, and DMT is no exception. If you feel yourself slipping into an area where you feel you are overusing, listen to your inner voice. Chances are that you’re right.