kinkyking said:I've realized myself that any psychoactive plant (like even tea and coffee) speeds up the process toward downhill, so I've stopped taking anything since 2 months ago I'm guessing.
@Elf Machine: I don't like to know the reality of life and existence, that's too horrible for me to handle, I want to return to the "fooled happy sheep" stage I was before. The reality behind reality can be so harsh and horrorful for the unprepared (Including myself) to the point of head exploding. just Imagine about yourself being nothing more than a delusion, think about realizing that you haven't exist at all from the very moment of start, all these years (which you'll realize years won't make sense anymore as well) you were just hallucinating your own existence.
Enoon said:As for the ideas that life is delusion and reality is only a trick - I think a lot of people come to this point of asking this, some more than others. For me, as a critical inquirer I always ask myself - what is the point of using this model for explaining the phenomenon of experiential reality? And quite frankly I see no point in describing reality as an illusion because it has no consequences that are relevant for me at all. I still suffer and still experience joy and love, regardless if what I call physical existence is just a dream. A dream or illusion also implies that there is something like an actual reality, something from which this dream is being dreamt, but how will you know that isn't a dream as well? You will fall into an infinite regress of layers of dreams with no end and no point.
So for me everything I experience is real. The difference between what some people call dreams or illusions to me is made up only in the way that things can interact. A dream cannot directly interact with my table for example. I can interact with other humans thus them and me share the same plane of reality.
the idea of not having existed is paradoxical. Having the ability of the thought of not having existed already ensures that you have existed.
One very interesting thing about physical reality is continuity, which often dreams and illusions don't have. there is a certain consistence to how things work as can be described by physical laws or patterns, and there is a constant progression of events that can be traced back by virtue of these laws e.g. chemical reactions, collisions, atomic decay, trajectories in space etc. One could of course argue that your knowledge of an event from two minutes ago is also just imagined, but again I ask - what is the benefit of arguing this way? It does nto change that you will continue to experience this world in its progression.
So perhaps your problem is to some degree philosophical in nature. It helps to remember that as humans we are representation-forming machines. Everything we experience forms a representation within our minds, an analogue so to speak. We create models by which we can relate to the world that we only experience through incomplete sensory apparatuses thus limiting our capability of grasping the whole of reality. This means our models are not reality. They are only models. Hence we can question the benefit of one model over another with regards to living quality and well-being. IMO your model does not serve you well. Change it.
On the other hand there might be a physical/chemical problem that is developing, so you should take care to watch your condition carefully and perhaps seek help and professional advice as soon as you can.
Consider these factors first before resorting to taking melatonin as ingesting this hormone will inhibit its synthesis by your body and you will then develop a dependency for supplementation. When your body stops making sufficient melatonin, taking it makes sense. However, when your body could be making more melatonin, but factors exist that inhibit optimal levels; you need to investigate further before supplementation with melatonin.
Some factors that inhibit synthesis of melatonin are:
having a lot of bright lights at night, as light inhibits the mechanism of activating the pineal gland to prompt melatonin synthesis.
taking NSAIDS, anti-anxiety drugs, antidepressants, beta blockers, steroids, calcium channel blockers too late in the evening can affect melatonin synthesis. Re-evaluate the timing of your medications.
Exercising in the evening can decrease melatonin levels up to three hours after the end of exercise. Try to exercise in the morning or early afternoon and not after dinner.
Determine through laboratory testing if you are low in progesterone and/or serotonin.
DMTripper said:obliguhl said:That's propably the conflict you are dealing with right now. You have had an extreme, reality shattering experience, that you fail to integrate into your existence...because: Lets face it: YOU EXIST. One way or another. We don't know if you have a body, we don't know if I'm real or if the physical reality is "real" at all. But what is real? Just a term we are gotten used to. A term which carries a certain concept WE attached to that term...that means we are real. YOU are real. In one way or another.
Your current struggle is a problem BECAUSE it's a problem. What would happen to your existence if you'd continue to question reality? Many people here have done this for years. They are still here, eating, breathing and enjoying life. Whatever life is, the big mystery. And YOU CAN TOO!! I'm 100% certain that you can, after you've re-evaluated your current problems.
This is what I wanted to write too you but obliguhl did that for me
Don't worry about what's real and what's not because no-one has ever been able to define what's real and what's not. Just be here now and try to do the best of it.
I feel reality is some kind of a setup program for us. But it's what I'm experiencing now and I know it's for a reason. That's my reality for the moment. Reality feels very unreal at times but I know there's something beyond everything.
Well I hope you get through this soon.
And remember "real" is just a word.