Try this & let us know how it goes:
Get yourself alone, or just one other person. (not a party buddy! But someone you feel you can discus consciousness/spirituality/reality with. I prefer to be alone, but I also have two good friends I don't mind smoking DMT with, although we take turns & let each other talk about it when we're back. Support)
Turn the light's down way low, or off.
Turn off the music, phones, lock the doors, etc...
Get your bed cleaned off & comfortable.
Get your smoking device loaded up & ready.
Sit & calm yourself before for a few minutes, remember why you are interested in doing this in the first place!! Remind yourself, that there is nothing that can hurt you, or keep you from coming back! It's a quick experience.
Smoke your dose, three good tokes does it for most people.
Just smoke as much as you can & when you think you've had enough...take one more hit!!!
Bullocks to any worries!
Now lay back flat on your bed, with your arms & legs spread out, not laying on your chest!!!
CLOSE YOUR EYES!!!
Smile! cause you are one of very, very few people who actually get to experience this incredible state of being...really!!
And you don't want to waste your precious DMT on, almost making it to the moon...do you?
Enjoy!