Ok so I cut out coffee completely a few weeks ago, and have gone over to a mostly raw, 100% gluten and dairy free diet. I stopped drinking green tea yesterday becasue the caffine in it was still bothereing me..even with the theanine in it and extra gram of L-glutamine I take daily. Yerba mate is my last stimulant crutch..but if it contains caffine I dont want to drink it..
So many sources say that yerba mate contains mateine, and that it is a sterio-isomer of caffine..but than other sources say that there actually are no stereoisomers of caffine, becasue it constains no stereo centre.. I am not a chemist so I dont really know..but seems to make sense..could this whole mateine thing be a myth that the mate industry keeps putting out there?..I know the effects differ from coffe and tea somewhat..but if not caffine than what? not enough theobromine present apparently..
So many sources say that yerba mate contains mateine, and that it is a sterio-isomer of caffine..but than other sources say that there actually are no stereoisomers of caffine, becasue it constains no stereo centre.. I am not a chemist so I dont really know..but seems to make sense..could this whole mateine thing be a myth that the mate industry keeps putting out there?..I know the effects differ from coffe and tea somewhat..but if not caffine than what? not enough theobromine present apparently..