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This is most likely easier said than done for some, but I just believe I will not have a bad trip and that doing hallucinogens in general are good for me and my mind. By believing this, I have avoided many a bad trip and have been able to completely reverse negative feelings into a completely positive mindset (possibly more positive than if I had been happy/fearless from the onset)As a medicine, hallucinogens are an amazing source of healing. If you believe deep down that you cannot be hurt and only healed through psychedelic revelation, than the chances of having a bad trip diminish (assuming a comfortable, safe setting and positive state of mind).Taking deep breaths and meditation surely help before a trip as well (especially with DMT, where taking as deep of a hit as possible is helpful). take 8 deep breaths (as deep as you can) and hold them prior to smoking your DMT. turn off the lights and focus on a candle and clear all thoughts and fears, repeat to yourself that you are fine, you are safe, and let the DMT guide you.
This is most likely easier said than done for some, but I just believe I will not have a bad trip and that doing hallucinogens in general are good for me and my mind. By believing this, I have avoided many a bad trip and have been able to completely reverse negative feelings into a completely positive mindset (possibly more positive than if I had been happy/fearless from the onset)
As a medicine, hallucinogens are an amazing source of healing. If you believe deep down that you cannot be hurt and only healed through psychedelic revelation, than the chances of having a bad trip diminish (assuming a comfortable, safe setting and positive state of mind).
Taking deep breaths and meditation surely help before a trip as well (especially with DMT, where taking as deep of a hit as possible is helpful). take 8 deep breaths (as deep as you can) and hold them prior to smoking your DMT. turn off the lights and focus on a candle and clear all thoughts and fears, repeat to yourself that you are fine, you are safe, and let the DMT guide you.