Vector said:
I would recommend finding a sitter starting with the strongest stuff you have and working your way down. So many times I've seen people want to work their way up to the top only to be scared away by how uncomfortable salvia can feel at first. If you start at the top (and She allows you to pass through the gate) it will throw open the salvia doors in your head and you'll be able to achieve very profound effects from lower strength stuff in subsequent trips.
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This is bad advice for unfamiliar substances in general, and especially bad advice for salvia in particular.
DO NOT start with a high dose and work your way down. That’s just plain irresponsible and thoughtless. The logic makes no sense: people are scared away by how uncomfortable low doses can be, so it is suggested starting with a high dose? Taking the most potent naturally occurring psychoactive substance is not like ripping off a bandage!
Start with a low dose of either plain (un-enhanced) leaf or a low-strength extract, and gradually work your way up. Get familiar with the physical sensations that often accompany salvia experiences. As you gradually increase your dose, you’ll not only learn about the effects in a controlled way, but you’ll also learn what dose level is right for you.
For most people, salvia experiences can be every bit as intense and potentially terrifying as difficult DMT experiences. Don’t underestimate it, and don’t dive in with a high dose experience.